I have been practicing my Salamba Sirsasana....above you can see me in full balance. I have to admit, it is hard! You basically lift from the ground up to get to this pose, and it is easy to over shoot and flip all the way, so that you do a sort of front flip. Now, I am 6ft tall- come on. So, of course, during my practice, I did smash into our front entry way table- broke the shelf- took it to the dumpster and then decided we could fix it! I also have bruises on my knee and a nice gash...but, it was worth it!!
1 comment:
Wow, that is amazing Emily! Sounds like you need to move the furniture outta the room next time though :)
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